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After weight loss surgery people experience
new challenges both physically and emotionally. In the beginning, relearning what
to eat is often very difficult as their whole relationship to food has
changed. Plus, for many embarking on a daily exercise program for
the first time can be intimidating.
We always refer to the surgery as one “tool” on a path to a
healthier lifestyle. Weight loss success is made up of many components
beyond surgery; one of them is the SUPPORT GROUP.
The group is run by Dr. Goyal, registered dietician Karen Kelly
and psychologist Dr. Allison Morgan with lectures on exercise, nutrition,
image changes etc... Guest speakers are regularly invited to speak on healthy
living. The remainder of the evening is for patients to share information.
This meeting is for all patients, not just those who may be having problems.
Hearing success stories is extremely important to patients who are struggling
with their new lifestyle.
Please join us!!!
Yahoo Support Group:
http://health.groups.yahoo.com/group/goyalsupport/
Google Support Group: NJBCSupport
http://groups.google.com/group/njbcsupport
Bariatric Blog:
http://njbariatricblog.blogspot.com
Below is the general schedule for 2009. To register, please call 908-481-1270 as locations and times are subject to change.
IN UNION, NEW JERSEY
Union Office – 700 Rahway Ave, Union, NJ 07083
Click
here for a map
DATE (2009) |
TOPIC |
LOCATION |
TIME |
January
20 |
Exercise |
Union
Office |
6:00 to 7:00pm |
February 17 |
Food Labels |
March
17 |
Grocery List/Shopping |
April
21 |
Tips For Managing Food Cravings |
May
19 |
Healthy Grilling |
June
16 |
Hydrating Foods |
IN HOBOKEN, NEW JERSEY
Hoboken Office – 79 Hudson Street, Suite 301, Hoboken, NJ 07030
Click
here for a map
DATE
(2009) |
TOPIC |
LOCATION |
TIME |
January
15 |
Resolutions |
Hoboken
Office |
6:00
to 7:00pm |
February 19 |
Vitamins |
March
19 |
Super-Foods |
April
16 |
When are you REALLY hungry? |
May
21 |
Food Labels |
June
18 |
Healthy Snacks |