NEW JERSEY BARIATRIC CENTER
Medical and Surgical Weight Loss

Ajay Goyal, MD, FACS

Take Back Control with Weight Loss Surgery
Weight loss goals and morbid obesity
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After weight loss surgery people experience new challenges both physically and emotionally.  In the beginning, relearning what to eat is often very difficult as their whole relationship to food has changed.  Plus, for many embarking on a daily exercise program for the first time can be intimidating.

We always refer to the surgery as one “tool” on a path to a healthier lifestyle.  Weight loss success is made up of many components beyond surgery; one of them is the SUPPORT GROUP.

The group is run by Dr. Goyal, registered dietician Karen Kelly and psychologist Dr. Allison Morgan with lectures on exercise, nutrition, image changes etc... Guest speakers are regularly invited to speak on healthy living. The remainder of the evening is for patients to share information. This meeting is for all patients, not just those who may be having problems. Hearing success stories is extremely important to patients who are struggling with their new lifestyle.

Please join us!!!

Yahoo Support Group:
http://health.groups.yahoo.com/group/goyalsupport/

Google Support Group: NJBCSupport
http://groups.google.com/group/njbcsupport

Bariatric Blog:
http://njbariatricblog.blogspot.com


Below is the general schedule for 2009. To register, please call 908-481-1270 as locations and times are subject to change.

IN UNION, NEW JERSEY
Union Office – 700 Rahway Ave, Union, NJ 07083
Click here for a map

DATE (2009)

TOPIC

LOCATION

TIME

January 20

Exercise

Union Office

6:00 to 7:00pm

February 17

Food Labels

March 17

Grocery List/Shopping

April 21

Tips For Managing Food Cravings

May 19

Healthy Grilling

June 16

Hydrating Foods


IN HOBOKEN, NEW JERSEY
Hoboken Office – 79 Hudson Street, Suite 301, Hoboken, NJ 07030
Click here for a map

DATE (2009)

TOPIC

LOCATION

TIME

January 15

Resolutions

Hoboken Office

6:00 to 7:00pm

February 19

Vitamins

March 19

Super-Foods

April 16

When are you REALLY hungry?

May 21

Food Labels

June 18

Healthy Snacks