8 Ways to Make Tacos Healthier
Tacos are a delicious and easy, budget-friendly, customize-able meal that is perfect for busy weeknights. Just because you’re working towards a healthier lifestyle doesn’t mean you can’t enjoy the meals you love! Find healthier versions of your favorite meals; check out these 8 simple tips and tricks from our registered dietitians to make Taco Night tasty and good-for-you.
8 Tips & Tricks for Making Tacos Healthier:
- Use lettuce wraps in place of soft/hard taco shells
- Put taco fixings over lettuce for a taco salad
- Opt for low carb tortillas to make it healthier, we like the brand Tumaro
- Red bell peppers are a great substitute for flour tortillas and fried taco shells
- Use ground turkey or a 90% lean ground beef
- Swap out red meat for shrimp
- Use plain Greek yogurt instead of sour cream
- Choose finely chopped kale or spinach instead of iceberg lettuce