NJBC Eats: Banana Nut Muffins

Bananas are a great source of numerous essential nutrients, including potassium, magnesium, and fiber. Since bananas provide their natural sweetness, the honey (or agave) in this recipe is optional. Here is a healthier banana nut muffin recipe to meet your sweet tooth cravings without the extra sugar and added carbohydrates.   Yields 12 servings Ingredients: 3 large overripe bananas – about 1½ cups mashed 1 large egg 1/3 cup nonfat plain Greek yogurt 2 tbsp melted and cooled coconut oil 2 tbsp of raw honey or agave nectar (optional) 1 tsp pure vanilla extract 1 tsp baking soda ¼ tsp
Read More