It goes without saying that the holiday season will be different this year due to the pandemic. Either way, food is a traditional part of most celebrations, whether that’s in-person and socially-distanced or via zoom. At some point after weight loss surgery, your changing relationship with food will not exist in the safety of a […]
Losing weight in early adulthood, between ages 25 and 40, may help you live longer according to recent research out of Boston University’s School of Public Health. The study looked at whether losing weight after a history of obesity in early adulthood could show a reduction in mortality risk later in life. The […]
If you switched to telemedicine appointments instead of office visits, regular weigh-ins during monthly pre-operative or medical weight loss may have been harder. If you don’t have a scale or you were trying to avoid seeing the number it may be tempting to think of this as a good thing, but the truth is […]
Apart from getting enough sleep, eating a nutrient dense diet and finding ways to de-stress - keeping up with vitamins and supplements can have a positive effect on our immune response. There’s plenty of vitamins and supplement products on the market that claim to boost your immune system, but do they really help? The selections […]
Have you ever noticed that the number on the scale is very difficult to change, no matter how hard you try to lose weight? Or maybe you lost a significant amount of weight in the past, and then as soon as you go “off” your diet, your weight jumps back to the original number, seemingly […]
If you’ve attended a webinar, seminar, talked to a surgeon or have done your own research on weight loss surgery, you’ve probably heard the term co-morbid condition. But what does it mean? A co-morbid condition is an obesity-related condition. It occurs when more than one disease exists along with one or more other diseases in […]
When is the right time to have gastric sleeve or gastric bypass surgery? It’s a question many people who have tried multiple diets yet still struggle to lose weight ask themselves. Should I wait until I’ve tried one more diet to see if it works? Should I wait until I have a better support […]
In these uncertain times, creating healthy new habits can have both physical and psychological benefits. One new habit we’re focused on at New Jersey Bariatric Center is keeping our immune system in tip-top shape to stay healthy and speed up healing from sickness or injury. The immune system is a complex network of cells […]
It is well known that obesity, defined as a BMI >30, is a disease of hormonal imbalance that wreaks havoc on most, if not all, aspects of one’s body. Many people are aware of the deleterious effects of obesity as it increases the incidence of heart disease, diabetes, sleep apnea, and even certain cancers. Another […]
“Stop stressing, you are going to make yourself sick!” How many of us have heard this before? Did you ever wonder if there were any medical facts to support these words of warning? It turns out that there are. Stressful situations can trigger an increase in the hormones adrenaline and cortisol. Over time, these […]
After bariatric surgery, whether gastric bypass or gastric sleeve, many patients look forward to being able to have a healthy, full-term pregnancy. When asked by a patient if it is safe to get pregnant after bariatric surgery, my immediate response is a resounding, “YES!” and then quickly followed by the recommendation to wait at least […]
Do you find yourself hopping on the scale every morning? Maybe you’re the person who only weighs themselves once a week or maybe you don’t weigh yourself at all and go by the fit of your clothes. I know of some people who, disagreeing with the results on the scale, decide to move the scale […]