Studies Show Eli Lilly's Zepbound™ Weight Loss Injection Can Decrease Total Body Weight by More Than 20% November 8th, 2023 - Today the FDA approved Zepbound™, Eli Lilly’s prescription weight loss injection, giving people looking to achieve their weight loss goals in NJ another weight loss medication option. Zepbound™ is a weekly, self-administered injection used […]
September is polycystic ovarian syndrome (PCOS) awareness month and according to Cleveland Clinic between 40%-80% of people with PCOS live with obesity. Achieving weight loss with PCOS can be particularly challenging for many in New Jersey. For women who suffer from PCOS and obesity simultaneously, research shows that weight loss can help to reduce or […]
Every year my wife and I challenge ourselves to run a 5 mile race. We train, we run and we look forward to how much we can eat for our celebratory dinner after crossing the finish line. I decided to check the scale a week afterwards to see how much weight I lost with all […]
Wegovy®, Saxenda®, and Qsymia® are FDA-Approved Prescription Weight Loss Medications Available to Weight Loss Patients in New Jersey Who Qualify With so many choices how do you know which medication is best for you? Here's some points to help you decide. Do I Qualify for Weight Loss Medications? First, determine if you meet the criteria […]
The registered dietitian team at New Jersey Bariatric Center are big on planning ahead, especially when it comes to hectic schedules that can mess with even the healthiest of food intentions. Here are some great make-ahead, meal prep options that can be quickly reheated when you walk in the door from work, school, activities or […]
At New Jersey Bariatric Center, we understand how hectic weeknights can be between the evening commute, after school activities, and having a healthy dinner. When you’re running low on time and need a quick meal for the whole family, stopping at a fast casual restaurant can be the most convenient option. Here are some healthier […]
As the lazy days of summer wind down, the back-to-school shuffle starts. Homework, fall sports and extracurricular activities are enough to interrupt even the best healthy meal intentions. At New Jersey Bariatric Center we understand the challenges of eating on-the-go, so we’ve put together part one of a 3 part series on effective ways to […]
When you’re trying to eat healthy and lose weight, knowing what to order from a fast food restaurant can be challenging. Patients often ask for advice on weight loss friendly options at some of their favorite fast food chains so I reviewed a few menu options and broke it down so you can go to […]
If you’ve overindulged this holiday season and are looking for a fresh start this New Year, you’re not alone. With lots of holiday gatherings, it’s hard not to veer off track a little bit. Rather than searching for a quick fix, cleanse or product, let’s look at some steps to take if you’re trying to […]
Office snacking can be difficult to avoid especially if the break room is filled with snacks, a co-worker has a fully stocked candy jar or someone from accounting is a fantastic baker and brings in the most irresistible baked goods. How do you handle the urge to overindulge and make sure you stay on track […]
Childhood obesity rates have continued to rise over the past 20 years. Since obesity can pose immediate and future health risks, parents and caregivers are looking for answers to how they can help their children live a healthier and happier life. In the United States, 1 in 5 children or about 19% struggle with obesity. […]
During the weight loss journey most patients focus on how much weight they want to lose to reach their goal. While the amount of weight lost is a strong motivational factor, and as much as we love seeing the number on the scale go down, non-scale goals are just as noteworthy to help keep you […]