Updated on July 28, 2026 Quick Summary: PMOS (PCOS) & Weight Loss PCOS (now known as PMOS) is a whole-body metabolic and hormonal disorder driven by insulin resistance, which is why 40% to 80% of patients experience stubborn weight gain that traditional changes in eating habits cannot easily fix. Fortunately, losing weight directly lowers insulin […]
Why Out-Exercising Unhealthy Eating Habits Even With Weight Loss Medications and Bariatric Surgery Is Hard Every year my wife and I challenge ourselves to run a 5 mile race. We train, we run and we look forward to how much we can eat for our celebratory dinner after crossing the finish line. I decided to […]
A significant health benefit of gastric sleeve and gastric bypass surgery is the control of and in some cases resolution of many severe weight-related medical conditions such as diabetes, hypertension and sleep apnea. Knowing the significant health impact these procedures can have on individuals living with obesity, the surgeons at NJBC set out to demonstrate […]
Heart disease is the leading cause of death in the US, and obesity is one of the main risk factors. A study by the Cleveland Clinic analyzed the data of almost 300,000 patients with obesity and the results showed lower rates of mortality and complications1 among patients who suffered a heart attack with a history of […]
Considering Gastric Bypass Surgery for Weight Loss in New Jersey, Here Are Three Important Facts to Know How does the gastric bypass help you lose weight? What are the health benefits? How long is the recovery? These three questions are always top of mind for our gastric bypass patients. If you’re considering gastric bypass surgery […]
What is the best exercise for weight loss? The short answer is “anything you’ll stick with long-term!” But when it comes to weight loss surgery (Gastric Bypass, Gastric Sleeve and LAP-BAND®), this often isn’t as simple as it sounds. Excess body weight, loose skin, a smaller stomach and pre-existing joint or spine conditions are just […]
The registered dietitian team at New Jersey Bariatric Center are big on planning ahead, especially when it comes to hectic schedules that can mess with even the healthiest of food intentions. Here are some great make-ahead, meal prep options that can be quickly reheated when you walk in the door from work, school, activities or […]
At New Jersey Bariatric Center, we understand how hectic weeknights can be between the evening commute, after school activities, and having a healthy dinner. When you’re running low on time and need a quick meal for the whole family, stopping at a fast casual restaurant can be the most convenient option. Here are some healthier […]
As the lazy days of summer wind down, the back-to-school shuffle starts. Homework, fall sports and extracurricular activities are enough to interrupt even the best healthy meal intentions. At New Jersey Bariatric Center we understand the challenges of eating on-the-go, so we’ve put together part one of a 3 part series on effective ways to […]
Having a support system for bariatric surgery can help you stay on track, keep you motivated and celebrate milestones with you along the way. At New Jersey Bariatric Center® we encourage our patients to establish a circle of support early in the process because the months and weeks prior to your bariatric surgery are a […]
In the early days of bariatric surgery procedures were done by creating one large open incision in the abdomen. That method has since evolved. Now, the majority of surgeries are being performed laparoscopically through about five small incisions in the abdomen which have led to less pain and faster recovery. Recently, a technologically advanced method […]
Now that the state of New Jersey legalized the use of recreational marijuana for adults, several patients have asked how using marijuana can affect their weight loss surgery journey. To start, the use of marijuana should be discussed with your surgeon. Smoking, whether it’s cigarettes or marijuana, is a health risk that can lead to […]
