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NJBC Eats: Collagen Protein Shake

 

Since quarantine began, I’ve had a bit more time to make one of my new favorite protein shakes. I usually have it for breakfast or lunch and it’s a great way to get in extra protein and fruits and vegetables. ​I love to try different combinations of fruit like blueberries, raspberries and more. This is a delicious and refreshing way to add even more protein into your diet, especially during these warmer months. ​  

 

Ingredients:

  • 1 ½ cups raw spinach
  • ½ cup sliced strawberries or any kind of berries (frozen works well too)
  • ½ cup unsweetened almond milk
  • 2 scoops of unflavored collagen powder (I use Great Lakes Collagen Hydrolysate unflavored protein powder) 
  • ⅓ cup plain greek yogurt (I use a brand named Fage, 0% Plain Greek yogurt)
  • 3 ice cubes

Instructions:

  1. Mix all ingredients into the blender. Serve.

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