NJBC Eats: Healthy On-The-Go Snack
What’s a good go-to snack when you’re out and about? As a busy mom of two boys, it’s challenging at times to make healthy choices while constantly on the go. During a recent grocery store trip I needed something to curb my hunger when I stumbled upon Seapoint Farms Dry Roasted Edamame with Sea Salt. After just one bite, I was hooked!
Edamame is a recommended snack due to its rich source of protein and fiber. I was excited when I found this item as it’s easy to bring with you when taking the kids between sports practice, day care or dance lessons, and is a tasty and filling snack.
Fat: 3 grams
Carbohydrates: 8 grams
Fiber: 6 grams
Sugars: 1 gram
Protein: 10 grams
This snack gives you the boost you need with 10 grams of protein and 6 grams of fiber. You’re guaranteed to stay full and satisfied.