New Jersey Bariatric Center
sign in

What am I eating? Taylor Farms Ginger Garlic Meal Kit

By New Jersey Bariatric Center Staff | September 15, 2022

Now that the kids are back in school, our schedules seem to be jam-packed with activities. I’m always looking for an easy way to add more veggies to my family’s diet and I was so excited when I came across these Taylor Farm’s meal kits. 

There are 5 different flavor options of these meal kits  - Ginger Soy, Coconut Curry, Ginger Garlic, Pad Thai and Teriyaki. I particularly like the Ginger Garlic flavor stir fry kit. It’s a bag of pre-cut and washed veggies along with a delicious savory sauce. I like that these kits are packed with fiber and nutrient-rich vegetables, low-carb and that you can customize the protein. Not only is fiber important for healthy digestion, but it also helps keep you feeling fuller, longer. You can read more about the nutrition facts in the label below. 

How to Prepare

To prepare the kit all you need to do is add the vegetables to a pan for a quick stir fry, add your favorite protein (I typically use chicken) and then some of the sauce from the packet. If you’re tired of chicken and want to mix things up these would also be good with shrimp, steak, or maybe salmon. 

RELATED: Salmon with Mango Salsa

One tip that I would recommend is not adding the entire sauce packet. Even though these are packed with flavor they are also packed with sugar and carbohydrates. I find that I never need the entire sauce packet to make this meal delicious anyways. These meal kits have definitely saved me some time during these busy weeks of the back to school season. 

chevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram