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What Am I Eating? Trader Joe’s Green Goddess Salad Dressing

By New Jersey Bariatric Center Staff | January 24, 2020

What we add to our salad can quickly sabotage our “healthy” meal, especially if it’s a creamy dressing that’s high in calories and fat. I’m always on the lookout for an all-natural, low calorie salad dressing to amp up my lunches and, Trader Joe’s Green Goddess Salad Dressing fits the bill. This salad dressing isn’t filled with chemicals and preservatives. The main ingredients are water, avocado and apple cider vinegar along with some flavor-boosting spices. With only 20 calories and 2 grams of fat, it’s perfect as a salad dressing, dip, marinade and more. Let’s check out the nutrition facts and ingredients:  

 

Trader Joe’s Green Goddess Salad Dressing:

Full Ingredients:  Water, avocado, apple cider vinegar, green onions, lemon juice, chives, parsley, olive oil blend (olive oil and extra virgin olive oil), yellow onion, basil, garlic, sea salt, black pepper. 

Give it a try and let me know what you think! 

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