{"id":11066,"date":"2019-04-01T14:59:37","date_gmt":"2019-04-01T14:59:37","guid":{"rendered":"https:\/\/www.njbariatriccenter.com\/?p=11066"},"modified":"2019-04-01T14:59:37","modified_gmt":"2019-04-01T14:59:37","slug":"njbc-supermarket-finds-dannons-two-good-greek-yogurt","status":"publish","type":"post","link":"https:\/\/www.njbariatriccenter.com\/njbc-supermarket-finds-dannons-two-good-greek-yogurt\/","title":{"rendered":"NJBC Supermarket Finds: Dannon's Two Good Greek Yogurt"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Recently, a friend asked me if I saw Dannon\u2019s new yogurt \u2013 Two Good Greek Low-Fat Yogurt - that only has two grams of total sugar.\u00a0 I thought to myself, how is it possible to only have 2gm of sugar since yogurt has naturally occurring sugars from milk?\u00a0 Curious for some answers, I did some research.<\/p>\n<p>I discovered that Dannon developed a patent-pending, slow-straining process that removes most of the sugar from milk that's used to make yogurt, resulting in less sugar.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Here\u2019s how it works:<\/strong><\/h3>\n<p>1) Dannon adds active cultures to the milk, which breaks down the remaining sugar even more.<\/p>\n<p>2) Next, Dannon takes the milk and culture combo and strains it slower than typical Greek yogurts, removing most of the sugar and re-concentrating the protein.<\/p>\n<p>3) Lastly, they add a touch of stevia to the yogurt.<\/p>\n<h3>Two Good Greek Low-Fat Yogurt Nutrition Facts:<\/h3>\n<p><strong>Serving Size: <\/strong>1 container<\/p>\n<p><strong>Calories:<\/strong> 80<\/p>\n<p><strong>Total Fat:<\/strong> 2 grams<\/p>\n<p><strong>Saturated Fat:<\/strong> 1 grams<\/p>\n<p><strong>Total Carbohydrate:<\/strong> 3 grams<\/p>\n<p><strong>Dietary Fiber:<\/strong> 0 grams<\/p>\n<p><strong>Total Sugars:<\/strong> 2 grams<\/p>\n<p>Incl. 0 grams Added Sugars<\/p>\n<p><strong>Protein:<\/strong> 12 grams<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p>Cultured Grade A Reduced Fat Milk, Water, Contains Less Than 1% of Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Fruit Juice (For Color), Gellan Gum, Stevia Leaf Reb M, Sea Salt, Active Yogurt Cultures L. bulgaricus &amp; S. thermophilus.<\/p>\n<p>&nbsp;<\/p>\n<p>This new line of yogurt comes in a variety of flavors including blueberry, strawberry, vanilla, peach and mixed berry. With no added sugars and 12gm of protein, this yogurt is a great choice after surgery so give it a try! Let us know what you think in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Recently, a friend asked me if I saw Dannon\u2019s new yogurt \u2013 Two Good Greek Low-Fat Yogurt - that only has two grams of total sugar.\u00a0 I thought to myself, how is it possible to only have 2gm of sugar since yogurt has naturally occurring sugars from milk?\u00a0 Curious for some answers, I did [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":11210,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NJBC Supermarket Finds: Dannon&#039;s Two Good Greek Yogurt - New Jersey Bariatric Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njbariatriccenter.com\/njbc-supermarket-finds-dannons-two-good-greek-yogurt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NJBC Supermarket Finds: Dannon&#039;s Two Good Greek Yogurt\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Recently, a friend asked me if I saw Dannon\u2019s new yogurt \u2013 Two Good Greek Low-Fat Yogurt - 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